Those days aren't completely gone either. There is still alot of "stalling time" that takes place and is needed in order to get our bearings, but as we start to settle into who we are and into our lives, we quickly realize... Oh my gosh, I am not getting any younger!!!
I don't know about you, but my body is starting to settle with gravity and its time I start putting things in check. This über laid back lifestyle approach isn't really working for me. I'm talking about " Eb, you don't have to work out today, you're just fine." Umm...hello, when you say that 10,12,14 days in a row, no you're not fine. Your body begins to recognize and quickly adapt to its new sedentary lifestyle. Meaning sedentary organs, muscles, and body shape.